Peanuts protects from cancer

Peanuts

Antioxidant found in peanuts prevents cells from being damaged. A study done by scientists found that those who have peanut's accounts, their cells are healthy.peanuts reduces the risk of heart disease and cancer.Studies found that abundant protein and monounsaturated fat is found in  peanuts.Free radicals are harmful chemicals found in the blood.

American scientists tested antioxidants found in dozens of varieties of peanuts and told that this natural element found in fruits and vegetables protects the body from damage caused by free radicals.
The amount of antioxidant increases in roasted peanut by 22 percent.This helps to a great extent in the prevention of cancer and heart diseases.

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